Creating a life you love is a deeply personal and transformative journey. Here are some actionable tips to help you design a life that resonates with your values and passions!
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Black women are often expected to be strong and resilient in all aspects of their lives, including in their romantic relationships. Here are 5 things that black women should never compromise on in dating and relationships!
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Forgiveness and the act of extending it are formidable tasks and deeply personal journeys. We discuss 3 keys to forgiving family members here!
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Developing the patience and foresight to see how a change in plans could be a blessing in disguise is both a power and a response that will certainly aid you as you continue to become your full version of yourself! We discuss navigation rejection and redirection here!
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The reluctance of Black men to seek therapy is a multifaceted issue deeply rooted in historical, cultural, and societal factors. We discuss 6 reasons Black men don’t seek therapy here! We discuss it here!
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While there has always been a focus on traditional 9 to 5 work, learning a trade or new skill set can unlock new income opporrtunities! We discuss it here!
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Nurturing our spiritual well-being is essential for finding peace, strength, and purpose. This is where a prayer journal can play a transformative role, especially for women seeking to deepen their faith and connection with God. We discuss it here!
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If you are thinking about moving out of your home town this is your sign to take a chance and do it. We discuss it here!
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In an exclusive celebration of creativity, Elton Qualls-Harris, CEO of Eight Ray Talent Agency, partnered with LALO Spirits and T's Buds Flower Shop to honor a select group of content creators on Valentine's Day. We discuss it here!
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Historically, the share of Black and brown farmers in the US has been declining, risking both our cultural connection to various lands and the livelihoods of many families. We discuss it here!
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While self-study or mastery is often practiced and achieved, the need for mentors in different areas and backgrounds is still essential during many stages of life’s journey! Here are 3 tools to help you navigate mentorship into your personal and professional endeavors. We discuss it here!
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Whether you're into stretching, cardio, sports, or freestyle activities, finding what works for you can significantly impact your health and lifestyle. Here are 3 ways to incorporate movement into your daily routine. We discuss it here!
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As this year begins, it is important to reflect on and gather tools for emotional regulation, enabling you to perform at your peak while giving yourself grace during the process. We discuss it here!
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Tia Mowry has taken a self-discovery trip across the world to Thailand in hopes of healing and emphasizing family closeness. We discuss it here!
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DJ Shai and Girls Gone Active embarked on a profound mission—to raise awareness for Breast Cancer and Healthy Lung Month. Now, it's safe to say that their mission has been more than just accomplished. Let's dive deeper into the journey and the impact they've made. We discuss it here!
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Kombucha tea offers a myriad of wellness benefits that make it a valuable addition to your daily routine. Here are 5 health benefits of Kombucha tea you need to know! We discuss it here!
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There’s so many things these days pulling us in several directions that in order for you to truly be your best version, you have to focus on your own mental health. Here are 10 powerful ways to enhance your mental health and well-being! We discuss it here!
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Learn the top 10 habits of highly productive people and practical tips on how to incorporate them into your daily routine to achieve more in less time. We discuss it here!
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In this digital age, it is extremely important to protect your creative assets as an entrepreneur, and learning how to obtain copyrights and maintain a paper trail is a must. Balancing your creativity between your business side is key. We discuss it here!
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Social anxiety is real and it manifests in many different forms. Yet to experience this as a Black person, comes with a unique lens to view these interactions through. We discuss it here!
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