Understanding Seasonal Depression in the Black Community

Seasonal depression, also known as Seasonal Affective Disorder (SAD), significantly impacts Black communities due to cultural stigma, systemic barriers, and limited access to culturally competent care. We discuss it here!

Lifestyle 4Omar CookDecember 27, 2024mental health, self-care, seasonal depression, SAD, Black communities, systemic barriers, cultural stigma, light therapy, Vitamin D deficiency, culturally competent therapy, mental health awareness

WHERE MUSIC AND BLACK CULTURE THRIVE

WHERE MUSIC AND BLACK CULTURE THRIVE

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