LIFESTYLE

The reluctance of Black men to seek therapy is a multifaceted issue deeply rooted in historical, cultural, and societal factors. We discuss 6 reasons Black men don’t seek therapy here! We discuss it here!

While there has always been a focus on traditional 9 to 5 work, learning a trade or new skill set can unlock new income opporrtunities! We discuss it here!

Nurturing our spiritual well-being is essential for finding peace, strength, and purpose. This is where a prayer journal can play a transformative role, especially for women seeking to deepen their faith and connection with God. We discuss it here!

If you are thinking about moving out of your home town this is your sign to take a chance and do it. We discuss it here!

In an exclusive celebration of creativity, Elton Qualls-Harris, CEO of Eight Ray Talent Agency, partnered with LALO Spirits and T's Buds Flower Shop to honor a select group of content creators on Valentine's Day. We discuss it here!

Historically, the share of Black and brown farmers in the US has been declining, risking both our cultural connection to various lands and the livelihoods of many families. We discuss it here!

While self-study or mastery is often practiced and achieved, the need for mentors in different areas and backgrounds is still essential during many stages of life’s journey! Here are 3 tools to help you navigate mentorship into your personal and professional endeavors. We discuss it here!

Whether you're into stretching, cardio, sports, or freestyle activities, finding what works for you can significantly impact your health and lifestyle. Here are 3 ways to incorporate movement into your daily routine. We discuss it here!

As this year begins, it is important to reflect on and gather tools for emotional regulation, enabling you to perform at your peak while giving yourself grace during the process. We discuss it here!

Tia Mowry has taken a self-discovery trip across the world to Thailand in hopes of healing and emphasizing family closeness. We discuss it here!

DJ Shai and Girls Gone Active embarked on a profound mission—to raise awareness for Breast Cancer and Healthy Lung Month. Now, it's safe to say that their mission has been more than just accomplished. Let's dive deeper into the journey and the impact they've made. We discuss it here!

Kombucha tea offers a myriad of wellness benefits that make it a valuable addition to your daily routine. Here are 5 health benefits of Kombucha tea you need to know! We discuss it here!

There’s so many things these days pulling us in several directions that in order for you to truly be your best version, you have to focus on your own mental health. Here are 10 powerful ways to enhance your mental health and well-being! We discuss it here!

Learn the top 10 habits of highly productive people and practical tips on how to incorporate them into your daily routine to achieve more in less time. We discuss it here!

In this digital age, it is extremely important to protect your creative assets as an entrepreneur, and learning how to obtain copyrights and maintain a paper trail is a must. Balancing your creativity between your business side is key. We discuss it here!

Reclaiming your inner peace and regaining control over your life starts by showing daily gratitude and being aware of your thoughts.

To be an empath is to feel and absorb the energy of people and places around you and it’s extremely important to know how to balance and realign your own energy before it runs dry. Here are 3 tips to surviving life as an empath!

During this pandemic, it has become easy to fall out of routine and find yourself feeling stuck in a pool of laziness. Don’t let this stop your progress! Here are 10 ways to stay motivated and energized!

For many creatives, quarantine brought a since of uncertainty, but also time to prepare and gain clarity on career endeavors. Walking into your purpose as a creative is a journey.

During this rising pandemic, it can be easy to fall into a funk or experience lack of motivation. Here are 9 tips for increasing your energy in low times!

It is scientifically proven that your psyche is affected by what is around you! Here are a few ways that you can set up your home to benefit your life in the best way possible!

Calling in new opportunities into your life is real, with set intention. Here is a need to know morning routine that will help you manifest exactly what you want!

A college degree may be necessary to get your foot in the door, but the art of networking can open doors that your degree will not! Here are 3 easy tips to help you become a master networker!

Somethings are just out of our control, but what you can control is attitude and how you respond! Here are some tips to help you change your perspective towards adversity!

Losing a parent is an unfortunate event we all will have to encounter eventually. Here are 5 life lessons to take away when your faced with losing a parent sooner than usual.

It's no secret that Black women are expected to take on this superhero persona, and be all things to all people. Deveney Marshall talks living a true authentic life and embracing her own emotions despite how certain people may feel in the moment.

New Years resolutions can add a lot of pressure by trying to stick to your new plan for the year. Here are 5 tips to staying motivated and accomplishing your goals!

There are a plethora of new streaming services, which has become the new norm! We break down the top 4 streaming services to help you make the best decision that suits your music needs!

Black women are naturally expected to handle things and emotions differently than other women. However, it is very much okay be emotional! Release those feelings, dust yourself off and grow from whatever it is so you can do better!

As you grow older finding time for yourself becomes more of a challenge, but nothing in life should be more important than the state of your mental health! Making yourself a priority and practicing self care is necessary to change your life for the better!

The more life we live, the more lessons we learn on the way! Here are 28 important things you need to learn in life!

To change your reality, you need to change the way you think and what you think. Manifesting the life you want starts with understanding the power of your thoughts!

Mastering self discipline is essential for your journey to be successful. Here are 13 tips you need to know to master self discipline!