Posts tagged muscle memory
The Science of Trauma: How It Is Stored in the Body and Pathways to Healing
The Science of Trauma: How It Is Stored in the Body and Pathways to Healing

Learn how trauma is stored in the body and explore holistic healing techniques to release trapped emotional and physical tension for a path to recovery. We discuss it here!

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Lifestyle 4Omar Cookmental health, self-care, trauma healing, body trauma, somatic experiencing, trauma-informed yoga, breathwork, muscle memory, vagus nerve, TRE, holistic therapy, emotional release, psychological trauma, The Science of Trauma