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13 Tips You Need To Know To Master Self Discipline

Mastering self discipline is essential for your journey to be successful. Here are 13 tips you need to know to master self discipline!

 
13 Tips You Need To Know To Master Self Discipline

By: Omar Cook

Mastering self discipline is essential for your journey to be successful. If you have any aspirations of operating at the top of your niche, it is important that you conquer yourself first. The most successful people are masters of their time and discipline and don't you want to be successful? Here are 13 tips you need to know to master self discipline, and should you apply these to your life, you will be sure to be on the right track to be successful! 

1. Determine What Goals to Set

What are your goals in life? Effective goal setting and setting realistic goals are keys for how to attain success in life. In order to master self discipline, you must first determine what goals to set! Start by setting the ultimate goal, the most important goal. This is your dream goal. Every other goal after this should be a step towards achieving your ultimate goal. 

2. Breakdown Your Ultimate Goal

Create a list of goals to set for yourself, that reflects what you want to achieve for your ultimate goal. We all have goals and aspirations, but not everyone understands how to set goals and achieve them. Smart goal setting can eliminate a lot of time spent trying to figure things out for yourself. Time is money, and having the right set of goals can help you focus and maximize your time. Writing down your goals so that you can look at them daily makes them real for you! 

3. Create a Daily Plan to Achieve Your Goal

What will you do to achieve your goals? Optimizing the goal setting process for success is bigger than just initially creating a list of goals! Working towards your goal is a daily process and requires work and discipline. Create a daily plan for how you will achieve your goals. This can be a schedule that you create for yourself to get things done by a certain time and stay on point. It can also include a list of objectives to accomplish for the day that ultimately brings you closer to achieving the main goal. A daily plan is a template for accomplishing a certain goal within that 24 hours. 

4. Eliminate Distractions and Temptations

Eliminate your potential distractions and temptations from your work environment. Put yourself in an environment that will allow to focus! Sometimes turning off the phone and television can be what's best at a time that work needs to be done. Managing distractions is a necessary key for time management. There can be many distractions while working that can be present, but overcoming the temptation to get off task is a major step to mastering self discipline. Train your brain to focus even when it desires to wander elsewhere!

>> SEE ALSO: Relaxation Tips: 3 Tips For How To Relieve Stress During The Work Week

5. Prioritize The Goal Before Anything Else

You have to constantly ask yourself, "How will I achieve my goals?" Accomplishing your goal should be the most important thing to you and if you're doing things that aren't helping you get closer to your goal, you need to refocus. Mastering self discipline requires focus, and structure. If you're really serious about your goal, cutting out some time from other activities so that you can spend more time progressing toward your goal is essential to your success.

Prioritize The Goal Before Anything Else

6. Don't Wait For it to Feel Right

There is never a perfect time to do anything! Don't let fear or lack of knowledge in an area prevent you from taking a step towards your goal! Sometimes it's best to just go for it and make mistakes as you go, learn on the run. If you're always waiting for what seems like the perfect time, you will miss out on a lot of potential opportunities. 

7. Force Yourself to do it

There will be days where you will be tired, unmotivated and a little burnt out. Take your necessary breaks but push through these times of lack of motivation and force yourself to get some work done. You will feel more accomplished after you're done working rather than thinking that you wish you would have gotten some work done. 

8. Find Role Models Who Inspire You

Find people who motivate you to be better than who you already are. Find people who have done what you're trying to do on a high level and study what makes them great! Having the right people who inspire you can take your focus to the next level. Surrounding yourself with like minded individuals who also have similar goals can push you to do better as well. Analyze your environment, who you surround yourself with and make friends with people who are doing better than yourself!

9. Schedule Breaks and Reward Yourself

Taking breaks and resting is just as important as grinding! It's hard to get as much work done as you'd like when you aren't well rested. Schedule your breaks throughout the day and reward yourself for your hard work in some type of way. Keep yourself motivated!

>> SEE ALSO: Benefits of Meditation: Practicing Stillness Is Good For The Body

10. Determine That Failure is Not an Option

Self discipline requires confidence in yourself and faith that you can manifest your ultimate goal no matter what! Create a mindset for yourself that says failure is not an option. Believing that you can't allow yourself to fail will push your hunger for success to another level. Be hungry and go after what you want in an aggressive manner, and leave no regrets. This is not to say that you will not literally fail at something, but having this mindset will push you to bounce back even faster knowing that you're set on being successful. Success is your only option!

Determine That Failure is Not an Option

11. Keep Track of Your Progress

Keeping track of your progress gives you landmarks to try to reach for yourself. This will allow you to self analyze your production and make the necessary adjustments for improvement. Being able to self evaluate is a major key in determining what kind of success you're having and what needs to be fixed. Keeping track of progress also lets you see when improvements are being made which will keep you motivated to achieving even more success!

12. Set Monthly Milestones

Just like you practice daily goal setting, set monthly milestones that will help you dig deeper into your ultimate goal! Keeping track of your progress will help you to set realistic monthly milestones. Reaching your milestones on a consistent basis will ensure you that you are on the right track and will create a system of success for you. Over the course of a year, if you have met your monthly milestones consistently, you will have had a successful year! Success is the bar that you set for your own accomplishments, so meeting your own milestones and deadlines will guarantee success for yourself!

13. Breaking Bad Habits

Stop doing things that have proven to be non-beneficial for you. Do a self check and analyze the habits that you need to replace with something better. Time is everything and using your time to practice bad habits can be a waste of time for you and create setbacks. Being successful requires doing things that others don't do, and breaking bad habits is a step in the right direction!


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Lifestyle 1 Omar Cook Lifestyle 1 Omar Cook

3 Tips To Overcoming And Breaking Bad Habits

Breaking bad habits are critical success factors on the road to success! Here are 3 tips on how to break bad habits!

 
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3 Tips To Overcoming And Breaking Bad Habits

By: Alyssa Cole

Have you found yourself doing things that you said you were going to stop doing? You said you were going to stop eating fast food? Or that you would stop drinking? You said you were going to leave that one person alone? That you would stop procrastinating? Let’s face it, we all want to do better, but sometimes we don’t always act on it. Why is that? Maybe it’s because were comfortable with the habits that we have created. How long does it take to form a habit? They say it takes between 21-28 days to create a habit which may sound like a long time to some people, but it’s actually very short! I’m sure we all have things that we wish we didn’t do, but we just need a little help on breaking old habits. Here’s 3 tips to overcome bad habits to get you on a path to a better life.

>> SEE ALSO: The Spectacle Of Self-Love: A Radical Approach To Self-Love And Appreciation

Breaking bad habits

Be True to Yourself

Know when something could trigger the habit your trying to work on. Say you want to stop drinking, but want to go out with your friends to a house party. Now you knew going to that party was going to end up with you being tempted to drink so why did you still go? More than likely it was because you weren’t be honest with yourself about what you can and can’t handle. Are you being honest with yourself when trying to break this bad habit? Always take a moment to ask yourself is this a good idea or is this going to potentially end up with me wishing I didn’t do it.

>> SEE ALSO: Run Your Own Race: You're Doing More Than Enough

How long does it take to form a habit

Change Your Environment

Sometimes a new scenery is just what you need to start on a fresh path. Say you’re going out to the casino but you know you have a bad bit of saving money. Guess what? You’re setting yourself up to fail! Instead find local places that don’t require spending a lot of money or any money at all while still having a good time! We hear people say they are a product of their environment every day and it’s understandable that where you are can in fact impact you. Just remember that you as a person decide if you will allow your environment to impact you and your lifestyle so put yourself in good environment where you can make smart and beneficial decisions for your life.

>> SEE ALSO: You Belong in the Room: 3 Tips for Combatting Those Feelings of Not Belonging

Breaking the habit

Set Realistic Expectations

Breaking bad habits will never happen in a day. Depending on the habit, it could takes weeks or even months. Taking slow but steady steps will still lead you to the finish line! Say you’re trying to stop smoking. Instead of trying to go cold turkey by completing cutting out cigarettes, which could potentially have you very irritated and on the edge, try little steps like smoking less amounts of cigarettes as each week goes by. Use this example and relate it to your bad habit. Take each week to work on cutting back more and more on it, so that before you know it’ll be gone and you’ll be on your way to better living! 

By remembering that you are in control of your mind and your body, you will be able to tackle your bad habits and be on your way to success. Change doesn’t happen in a day, but the first step to being better is to acknowledge the issue and then find ways to come up with a solution! 


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