There are so many of us who haven’t tapped into our purpose because we haven’t given ourselves permission, but 2021 gives us all an opportunity to start brand new! We discuss it here!
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You can’t live your best, purposed life if you are still carrying with you a bunch of people, things, and circumstances that are stunting your growth. Here are 3 tips to help you let go of the things no longer meant for you!
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Society has us always on “go-mode.” Ready to make the next dollar, pushing to break the next barrier, fighting to stay on top, but without proper rest, it’s hard to be the best version of you! We discuss it here!
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Life comes with many twists and turns and we will occasionally run into have to face things about ourselves that scare us. Accepting yourself for who you are is a major key for living authentically! We discuss it here!
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Nothing is more important than taking care of yourself; mind, body, and spirit! Here is a list of five things you can use to ensure that you are taking time and making the effort for some self-care!
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Shadow work is the process of going within and literally reading yourself. It takes a certain level of maturity and self awareness to see yourself in your rawest form. Here are some tips for learning yourself and performing shadow work!
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Mental health is something that everyone has to work on to maintain! Triggers can cause you to relive a past situation in the present. We discuss ways in which you can work through traumatic triggers and begin healing!
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Alone time is important because it allows for self reflection, the exploration of hobbies, and overall productivity. We discuss the benefits of spending time with yourself!
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Once you understand the power of your own words, you can then use them for good. Here are some ways to overcome self sabotage!
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The master cleanse diet, also known as the lemonade diet, made popular by Beyoncé, has proven to be a serious contender in the world of fad diets. We discuss the pros and cons of participating in this trendy diet!
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When it comes to healing of any kind, natural remedies can be healthier, more effective, and more beneficial in the long run. Here are 5 benefits of eucalyptus leaves you need to know!
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It’s hard enough to be a student as is, but staying on task in the middle of a panny?? Here are some tips to help you stay organized and meet your deadlines successfully!
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We finally made it to 2021, and it is not too late to start purging your life of anything that should have been left in 2020. Here are 4 methods of spiritual cleansing to remove negative vibrations!
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Black women are disproportionately affected by uterine fibroids compared to other races. Why? We discuss it here!
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The 21 Day Abundance Challenge gives you a chance to slow down, go within, and appreciate all of the blessings that have come with life! We discuss it here!
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It’s that time of year again, The Holiday Season! With things looking much different this year, here are 5 ways that that you can stay uplifted during this Christmas season!
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People identifying themselves as “spiritual” rather than identifying with a specific religion is becoming more common. What are the differences between the two? We discuss it here!
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There is only one Earth. One place for us to inhabit. One place that provides us with the tools to our very existence. So what if everyone helped with earth’s conservation? We discuss it here!
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Reclaiming your inner peace and regaining control over your life starts by showing daily gratitude and being aware of your thoughts.
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To be an empath is to feel and absorb the energy of people and places around you and it’s extremely important to know how to balance and realign your own energy before it runs dry. Here are 3 tips to surviving life as an empath!
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